"Yoga Journal" article on Meditating

I just discovered this article on meditating on Yogajournal.com - I attached the link.
The entire website is full of alot of insightful articles.
There are alot of different methods of meditation and types of prayer to help you to enter into that deep inner place of peace and clarity. Meditating is very personal. The method you use depends on whatever works for you.

Peace~

Check It Out

Hey guys,
Just wanted to see if I could figure out how to use this thing. What a great idea. Thanks Everett:)

Practice Teaching Dates

As promised here are the dates I will make myself available for Practice Teaching. Everett will also post this on your blog. I think we should plan on 12-3 PM and if we end sooner, we will consider it a bonus.

Saturday October 22

Saturday Nov 5

Saturday Nov  19

Saturday Dec 3

Let's start with this and we can add as we go along.

Great work this weekend. You are all warriors!

Om Shanti,
Patty