Fasting

I attached a link to this post. My yoga teacher in Texas told all the yogi's in her classes about this fast she did and she highly recommends it. I tried it and it is very powerful! It is called "The Ultimate Meal". It is completely organic and there are alot of very powerful ingredients, including organic quinoa and spirulina. You can get it on the attached website or at Whole Foods.
Everyone I know has tried it agrees it is a very good and powerful fast. Check it out!
Peace~
Melisa

Making new posts

You can either click on the "Blog This" button at the top of your page, log into Blogger and go to your profile--it should list the blogs you belong to.

there are probably other ways, check the blogger help section....

You can also post using your own email and sending to the address in my opening message, but it didn't work for me (yet) so I have to play with it. More later on that.

E

Anatomy Book--reprint of Patty's email

Here are the pages:
Page #2
Orientation to the Body
 Terms of Position & Direction
Page #'s 21-30
Skeletal and Articular Systems

21- Axial & Appendicular Skeleton
22- Classification of Joints
27- Vertebral Column
28- Cervical and Thoracic Vertebrae
29- Lumbar, Sacral & coccygeal Vertebrae
30- Bony Thorax

Pages 31-36
Skeletal and Articular Upper Limb

31- Pectoral Girdle & Arm Bone
33- Forearm bones
36-Bones, Joints in Review

Pages 37-43
Skeletal an Articular Systems/ Lower Limb

37- Hip Bone, Pelvic Girdle & Pelvis
38- Male & Female Pelves
39- Sacroiliac & Hip Joints
40- Thigh and Leg Bones
41- Knee Joint
43- Bone, Joints Review

Page #45- Muscular System
Integration of Muscle Action

Page #48- Muscular system of Neck Anterior & Lateral
Page #49  Muscular System/Torso/ Deep muscles of Back and Posterior Neck
Page #50 Muscular System/Torso/ Thorax and Posterior Abdominal Wall
Page #51 Muscular System/Torso/Anterior Abdominal Wall & Inguinal Region